New guide helps to workout what gym jargon means
While January is the most popular month for joining a gym, as people attempt to shake off the extra pounds put on over Christmas, a new report has found that 70 per cent of people are intimidated by the language, with few aware that guns refer to a muscular upper arm while a duracell is a female gym user with a fondness for the running machine. Getting caked describes anything involving intense effort.
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